My unique massage technique, which incorporates my experience studying in India, focuses on balancing and directing energy flow within the body to promote health, recovery, and relaxation. Using combinational pressure and rhythmic movements, I can help release any blockages or tension within the muscles and joints, allowing the body to feel a brand-new sense of lightness and ease. This technique emphasizes the interconnectedness of the mind and body and can help foster a deeper sense of inner peace and well-being. I specialize in various massage therapies, including Swedish, Deep Tissue, Sports, Thai, Acupressure, Hot Stones, and Body Scrub. Additionally, I provide Reiki Healing, and Sound Bath Therapy. 1hr - $120 1,5 hr - $180 2 hr - $290 House call - +50 and up travel fee
Massage
Body Transformation
Massage+Scrub
My signature session features a tantalizing combination of treatments to invigorate your body and calm your mind. First, treat yourself to a rejuvenating scrub that will leave your skin feeling soft and silky. Then, indulge in a soothing hot bath infused with Epsom salt while I provide a blissful head and face massage to ease all your tensions. Finally, lie down on a massage table and let me work my magic on your body, providing a deep and relaxing massage that will melt away all your stress and leave you feeling refreshed and refreshed invigorated. Please be sure to book your appointment for this indulgent session. Treat yourself to the ultimate relaxation experience, and let me help you unwind and rejuvenate. 90 mins. $250 120 mins. $320
Body Emotional Healing
🔷 Inner Shift Balancing Balance your Body, Mind, and Energy — and feel powerful in your life again.** ❌ Fatigue. Procrastination. Overwhelm for no clear reason. You know what to do — but you still can’t move. No energy. Racing thoughts. And your body feels like it’s not even yours. The problem isn’t you. The problem is **imbalance**. --- 💠 What is Inner Shift Balancing? It’s a guided practice that brings balance back to the three essential systems of your being: * **Body** — reconnect with it, release tension, and learn to listen to its signals * **Mind** — release suppressed emotions and clear internal conflicts * **Energy** — restore and recharge your personal energetic field When your body, mind, and energy are aligned, everything becomes easier. You think clearly. You act with strength. You feel like yourself again. 🔧 How It Works 🟦 Individual in person & via Zoom I’m here to help you find where your system is out of balance, and guide you to restore that balance step by step. Together we will: Scan your three levels — Body, Mind, and Energy Identify which area is out of sync Uncover the root cause behind your emotional, physical, or energetic block Begin the balancing process so your system can reset and move forward We don’t guess — we listen. Your body, your reactions, your energy — they show exactly where the issue lives. To work through it, we use practical, gentle tools like: Breathing and awareness practices Body-based relaxation Emotional release techniques Guided visualizations Reiki and intuitive energy work The goal is to help you find the real issue, bring it into balance, and return to a clear, strong, and energized state. 🔹 Who Is It For? * You feel **drained by people or social situations** * You carry **a lot of suppressed emotion** * You have **physical tension or pain with no medical explanation** * You feel **stuck or lost in your goals or decisions** * You want to **be focused, calm, and clear**, but can’t get there on your own 💬 What You’ll Gain After the Practice: Clean, steady energy A calm and resilient inner state A deep connection with your body Release from emotional overload A clear head and sharp focus A grounded state where decisions come easily and action feels natural 🔸 In simple words: > I’m not here to fix you. > I help you return to a balanced, energized state — > so you can take charge of your life from a place of clarity and strength. 📩 Ready to begin? 📥 Book a private Zoom session (individual or group) 🎁 Or schedule a free 10-minute consultation to see if it’s a fit 1hr - $120 1,5 hr - $180 2 hr - $290
Business
Mind Transformation
Mindset Transformation for Coaches Strong mind — strong impact. Whether you train bodies or minds, your strength as a coach comes from within. This program is designed for coaches of all kinds—especially sports coaches, personal trainers, and educators—who want to go deeper. Beyond technique, strategy, and physical training, there’s a mental game—and it starts with you. We help you access tools to: Strengthen your mindset Unlock emotional intelligence Communicate with clarity and power Guide others through mental blocks and setbacks Stay balanced, focused, and inspired in your own journey Using transformational techniques, NLP principles, guided meditations, and physical grounding tools, you’ll learn how to coach not just performance—but the whole person. What You'll Gain: ✅ Stronger leadership presence ✅ Tools to help your clients overcome mental resistance ✅ Emotional balance to avoid burnout ✅ Confidence in your mission and message ✅ Practices to stay centered in high-pressure moments Format: Group or 1-on-1 sessions In person or online Duration: 60–120 minutes Custom programs available for sports teams, coaching communities, or private intensives You empower others. Let us empower you. 👉 Book a session or reach out to co-create a custom journey for your growth as a coach.
Coaches
Personal Mindset Transformation Change your thinking — change your life. Every shift begins within. This journey is for those who feel stuck, overwhelmed, or simply ready to grow. Whether you’re navigating challenges in relationships, searching for career clarity, wanting to transform your connection with money, or find more balance in family life—your mind is the starting point. Through deep inner work, powerful reframing techniques, NLP tools, guided self-inquiry, body-mind practices, and meditations, we help you shift the patterns that hold you back. This is not about motivation. It’s about transformation. Common Topics We Work With: 💔 Repeating patterns in love or family 💼 Lack of fulfillment or fear of change in career 💸 Money blocks and limiting beliefs around success 😮💨 Stress, overthinking, and emotional overwhelm 🙌 Reconnection with your true self, power, and direction What You’ll Receive: ✅ Clarity on what’s really holding you back ✅ A shift in beliefs and emotional responses ✅ A sense of inner stability and renewed purpose ✅ Practical tools for real-life situations ✅ A mindset that supports growth and freedom Format: 1-on-1 transformational sessions Optional group sessions on key life themes Online or in person Session length: 60–90 minutes This is your permission to break free. To reset. To rewrite your story. 👉 Ready to begin? Contact me to schedule your first session.
Personal
Business Mindset Transformation Build a stronger team. Unlock collective potential. Align with your vision. In today’s fast-paced world, the success of any business depends not only on strategy—but on mindset, communication, and emotional intelligence. Our transformational group sessions are designed to help your team grow stronger, more cohesive, and aligned with a shared purpose. Combining the Dilts Pyramid model, NLP-based techniques, physical exercises for energy flow, and guided meditations, we take your team on a journey of inner and outer transformation. This is more than just team-building. It’s about real breakthroughs—in thinking, behavior, and connection. What We Offer: ✅ Group workshops for teams of all sizes ✅ Clarity on mission, vision, and roles using the Logical Levels of Change ✅ Transformational thinking techniques to remove mental blocks ✅ Gentle body stretches and somatic tools for releasing stress and tension ✅ Meditation to recharge focus, foster creativity, and reconnect with motivation Perfect for: Teams going through growth or change Startups seeking stronger alignment Corporate wellness programs Leaders wanting to unlock potential within their people Format: In person or online Duration: 1.5–3 hours (customizable) Available as one-time sessions or a transformational program series Let’s co-create a space where your team can breathe, realign, and rise to the next level. 👉 Contact me to book a session or customize a transformational experience for your team.
Group Meditation
Soul Transformation
Art Therapy
Art Therapy: Create to Heal Art therapy is a way to look within—without needing words. Through colors, shapes, textures, and spontaneous expression, you can give voice to what’s been held inside. It’s not about knowing how to draw. It’s about connecting with yourself, your emotions, and the deeper parts of your being. I combine art therapy with psychological and somatic techniques to help you gently process, release, and transform what no longer serves you. I offer both private art therapy sessions focused on your personal journey, and group workshops where creativity meets community, support, and healing. Art Therapy Can Help You: Release emotional tension Express suppressed feelings See and transform inner conflicts Awaken your creative energy Gain clarity and inner peace Reconnect with your sense of self Session Formats: Private sessions – deep personal exploration and healing Group sessions – shared space for inspiration, expression, and support Available online or in person All materials are provided (for in-person meetings) You don’t need to be an artist to create from the soul. Just come as you are. Reach out to check the schedule for upcoming sessions or to book a private session. Your inner transformation can begin with a single brushstroke. Price is variable, depending on supplies and location
Reiki Healing: The Energy That Heals Reiki is an ancient healing practice that awakens the body and soul’s natural ability to restore, cleanse, and transform. It’s a subtle yet powerful energy work that can shift not only how you feel—but how you experience life. All the techniques I use were brought directly from India, where I studied with masters in sacred places, learning not just the method—but the heart and spirit behind it. I offer both private one-on-one sessions and group Reiki healing, where each person receives their own energetic shift within the shared collective space. What Reiki Can Help With: Releasing stress, anxiety, and emotional tension Restoring life energy and inner balance Clearing emotional blockages Balancing the chakras and energy centers Improving sleep, focus, and overall well-being Supporting you through transitions, crises, or personal transformation Session Formats: Private Sessions – for deep personal healing and tailored support Group Sessions – a gentle shared field for restoration and energy flow Available online and in person If you feel ready to receive and allow healing into your life, reach out to me and we’ll find the perfect format for you. Let your energy flow freely again. 1hr - $120 1,5 hr - $180 2 hr - $290
Reiki Healing
Unique Group Meditations for Deep Transformation This is not just meditation. It’s a space for deep restoration, reset, and reconnection with your true self. My group meditations combine sound healing with singing bowls, Reiki energy work, visualization techniques, and transformational practices, all within a safe and supportive environment. Each session is unique—intuitively created based on the group’s energy and personal intentions. We can work on emotional release, stress relief, inner clarity, physical tension, or unlocking inner power and resourcefulness. You won’t just “relax.” You’ll feel, listen, realize, and maybe even shift something meaningful within. What You’ll Experience: Deep relaxation and energetic renewal Release of emotional tension A sense of peace, clarity, and inner harmony New perspectives on challenges in your life Connection and support within a like-minded group Format: Sessions are held in person or online Duration: 60–90 minutes Custom meditations available for specific groups, teams, or themed requests Ready to drop into deep stillness and awaken your inner strength? Contact me for upcoming sessions or to create a unique group experience. Your transformation begins here and now. Price begins with $20 per person